How to Prevent Injuries in Sports

Injuries in sports, unfortunately, are becoming more and more common these days. As the level of competition naturally increases over the course of time, athletes continue to push the limits of their bodies further and further. Inevitably, overuse injuries and fatigue come as a result. While there is not a great deal we can do to limit the extent that athletes choose to push themselves, it is the public’s res

How to Choose the Right Style of Garden Water Features That Suits Your House

Introduction Garden water features are currently gaining popularity, particularly in urban environments where nature’s beauty is hard to come by. The thought of sitting on the courtyard to watch beautiful sunset, going to cookouts or attending pool parties provides limited opportunities to appreciate nature. However, by carefully and skillfully augmenting the extra space in your home, through unique garden water

How to Prevent Cancer by Daily Diet

In daily life, we can reduce the risk of cancer by a reasonable diet. Positive food Fresh milk and yoghurt Honey and royal jelly Tea Pollen food Vegetables Marine products Fungus food, such as mushrooms, hericium, tremella, kelp, kiwi and cordyceps sinensis Fruit Onion, leek, garlic, green asparagus, etc. Corn Carrot Olive oil Tomato Negative food Preserved food, such as sausage, bacon, ham and jerky Stale food

How to Cook Nasi Goreng

How to Cook Nasi Goreng Serves 6 Ingredient: 2 cups long-grain rice, rinsed 1 1/2 tablespoons peanut oil 2 eggs, lightly beaten 4 spring onions, finely sliced 2 clove garlic, crushed 2 small red chillies, deseeded and finely chopped 300g chicken thigh fillets, diced 1 carrot, finely sliced or grated 2 cups shredded bok choy 100g prawns, peeled and cooked 2-3 tablespoons kecap manis (Indonesian sweet soy sauce) 1 ta

How to Cook Bacon-Wrapped Prawns

How to Cook Bacon-Wrapped Prawns Makes about 24 Ingredient: 750g large uncooked prawns, shelled and deveined, with tails left intact 8 rash bacon, rind removed Herb Marinade 1/4 bunch fresh oregano, chopped 2 cloves garlic, crushed 1/2 cup olive oil 2 tablespoons white wine vinegar Process: To make marinade, place oregano, garlic, oil and vinegar in a bowl and whisk to combine. Add prawns and toss to coat. Cover

How to Pay for Cancer Treatment

How to Pay for Cancer Treatment Source URL: Have your medical insurance company pay for the treatment. To know if your insurance does cover your cancer treatment, make sure you read over your policy. It should outline what it will cover and what percentage of the bill they will pay. If you are responsible for a co-payment, the policy should say this as well.

How to Show a Woman That You Care

How to Show a Woman That You Care Source URL: Invest in her happiness. There is no better way to show her you care. Tell her how much you adore her every day! Everyone wants to know that they are loved and appreciated. Learn and encourage her dreams. The more you support them, the more she’ll want to include you in them. Take care not to hurt her. Even if circ

How to Cook Teriyaki Chicken Drummettes

How to Cook Teriyaki Chicken Drummettes Serves 4 Ingredient: 20 chicken drummettes 1/2 cupteriyaki sauce 2 zucchini 2 heads broccoli 2 bunches bok choy Process: Place the chicken drummettes in a shallow dish. Pour over the marinade, then place in the refrigerator for 3 hours. Prepare the vegetables. Wash and slice the zucchini on the diagonal 1.5 cm thick, wash, then cut the broccoli into small pieces. Remove th

How to Cook Thai Grilled Chicken

How to Cook Thai Grilled Chicken Serves 10-12 Ingredient: 2 cloves garlic, crushed 1 1/2 teaspoons ground coriander 2 teaspoon turmeric salt and freshly ground black pepper 2 tablespoons oil 500g chicken wings coriander, copped to garnish sweet chilli sauce Process: Mix the garlic, coriander, turmeric, salt, pepper and oil together. Rub over the chicken. Set aside for 30 minutes or cove r and refrigerate overni

How to Cook Sesame Chicken

How to Cook Sesame Chicken Makes 8 Ingredient: 1 egg 1 tablespoon tahini 1 cup toasted breadcrumbs 3 tablespoons sesame seeds 8 chicken drumsticks Process: Lightly beat the egg with the cornflour and tahini in a shallow dish until combined. Mix the breadcrumbs and sesame seeds together. Dip the chicken drumsticks in the egg mixture to coat. Toss in breadcrumb mixture. Place in a greased roasting dish and bake a